Description
A simple and affordable one-pan meal featuring ground beef and rice.
Ingredients
Scale
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup long-grain rice
- 2 cups beef broth
- 1 (14.5 ounce) can diced tomatoes, undrained
- Optional toppings: shredded cheese, sour cream, green onions
Instructions
- Brown ground beef in a large skillet over medium-high heat. Drain off any excess grease.
- Add onion and garlic to the skillet and cook until softened, about 5 minutes.
- Stir in oregano, salt, and pepper.
- Add rice, beef broth, and diced tomatoes.
- Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until rice is cooked and liquid is absorbed.
- Top with desired toppings and serve.
Notes
- You can substitute ground turkey or chicken for ground beef.
- Add vegetables like bell peppers or carrots for extra nutrients.
- Adjust seasonings to your preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg