Description
This recipe guides you on how to make delicious honey garlic chicken thighs.
Ingredients
- Chicken thighs: 6, skin on or off
- Honey: 1/4 cup
- Soy sauce: 1/4 cup
- Garlic: 4 cloves, minced
- Olive oil: 1 tablespoon
- Salt and pepper: To taste
- Optional: Sesame seeds and green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together honey, soy sauce, and minced garlic.
- Season chicken thighs with salt and pepper.
- Heat olive oil in an oven-safe skillet over medium-high heat.
- Sear chicken thighs for 2-3 minutes per side.
- Pour the honey garlic mixture over the chicken.
- Bake for 20-25 minutes, or until chicken is cooked through.
- Garnish with sesame seeds and green onions (optional).
Notes
- Adjust honey and garlic to your preference.
- You can also cook this on the stovetop.
- Serve with rice or vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 350
- Sugar: 15g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 120mg