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Keto Chicken Alfredo Skillet (No Noodles)

Keto Chicken Alfredo: 30-Min. Meal, Absolutely Delicious!


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  • Author: Emily
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Keto

Description

A quick and easy keto-friendly chicken Alfredo skillet, perfect for a weeknight meal.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • Salt and pepper to taste
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup butter
  • 1 clove garlic, minced
  • 1/4 tsp garlic powder
  • Fresh parsley, chopped (for garnish)


Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Season chicken with salt and pepper.
  3. Cook chicken until browned and cooked through. Remove from skillet.
  4. In the same skillet, melt butter. Add garlic and garlic powder; cook for 30 seconds.
  5. Pour in heavy cream and bring to a simmer.
  6. Stir in Parmesan cheese until melted and smooth.
  7. Return chicken to the skillet and toss to coat in the Alfredo sauce.
  8. Garnish with fresh parsley.

Notes

  • For a thicker sauce, simmer the sauce for a few minutes.
  • Add vegetables like broccoli or spinach for extra nutrients.
  • Adjust seasonings to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 38g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 150mg