Description
This Keto Chicken and Gravy recipe is easy to make in a crockpot. It’s a delicious and comforting low-carb dinner.
Ingredients
Scale
- 2 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- 8 oz cream cheese
- 1/2 cup heavy cream
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Optional: xanthan gum for thickening
Instructions
- Season chicken with salt, pepper, garlic powder, and onion powder.
- Heat olive oil in a skillet. Sear chicken breasts for a few minutes per side.
- Place onion and garlic in the crockpot.
- Add chicken broth to the crockpot.
- Place seared chicken in the crockpot.
- Cook on low for 6-8 hours or on high for 3-4 hours.
- Remove chicken and shred.
- In a bowl, mix cream cheese and heavy cream.
- Whisk cream cheese mixture into the crockpot.
- If you want a thicker gravy, add xanthan gum.
- Stir until gravy thickens.
- Return shredded chicken to the crockpot.
- Serve hot.
Notes
- You can add other vegetables like mushrooms or celery.
- Adjust seasonings to your liking.
- For a thicker gravy, use more xanthan gum.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Dinner
- Method: Crockpot
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 250mg
- Fat: 38g
- Saturated Fat: 22g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 150mg