Description
Prepare a delicious and healthy low-carb rotisserie chicken meal prep. This is perfect for your weekly lunches or dinners.
Ingredients
Scale
- 1 rotisserie chicken
- 1 cup broccoli florets
- 1/2 cup sliced bell peppers
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Shred the rotisserie chicken, discarding skin and bones.
- Steam or roast the broccoli and bell peppers.
- In a bowl, combine the chicken and vegetables.
- Divide the mixture into meal prep containers.
- Season with salt, pepper and olive oil.
- Store in the refrigerator for up to 4 days.
Notes
- Feel free to add other low-carb vegetables.
- Adjust seasonings to your preference.
- For extra flavor, add a squeeze of lemon.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch
- Method: Meal Prep
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 350
- Sugar: 5g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg